Seeing so many women struggle with their hormones and so many unaware that testing is available, I decided to write this blog

Fortunately it's something we are born with and can't survive without them,  though for many they can cause a world of problems.  At t...

I know, something you weren’t expecting to hear. The statistics are correct, Australians are among some of the most Vitamin D deficient in the world – 87% of us to be precise, with New Zealand topping us at 89% Vitamin D deficient.

In 2014, now more than ever, we are s...